After a very introverted day yesterday and a purposefully quiet morning today, I’m having a hard time keeping positive thoughts.
I had a good long talk with my wife last night and it just made me miss and appreciate her even more. She is so supportive and made sure to let me know that she and the kids were perfectly fine and that there was no rush to be back. That’s very reassuring.
I just can’t get my head right this morning. Maybe it’ll pass but not on its own. I’m going to have to work on it.
I haven’t seen a therapist in at least 3 months and its starting to take a toll on me. As much as I wish I could, I can’t do this on my own. I feel like giving up.